The Perfect Fruit Basket For A Youthful Skin

While we resort to different brands that claim to make us look younger in a short span of time, or spend loads to get under the knife, there is a much cheaper and easier way to achieve glowing skin. We have prepared a list of seven fruits that can give you beautiful skin without any side effects!

POMEGRANATE

POMEGRANATEA bowl of pomegranate seeds has multiple anti-aging properties that help in regeneration of skin cells making your skin look new and fresh. It increases collagen making the skin firm.

STRAWBERRIES

STRAWBERRIESStrawberries are high in ellagic acid and work efficiently against UV damage and wrinkles. They protect the skin and make it plumper and redder. Strawberries act as natural rouge for the cheeks.

PAPAYA

PAPAYAPapayas are rich in vitamin A  as well as an enzyme ‘papain’ that get rid of dead skin cells and replace them with newer ones – rejuvenating your skin. It also acts as natural complexion toner.

BANANA

BANANABananas contain potassium that works to replenish dehydrated skin. It is rich in Vitamins C and B6 that prevent premature aging.

PINEAPPLES

PINEAPPLESPineapples contain the enzyme ‘bromelain’ that fights inflammation in the skin and reduces swelling. They provide a natural lift to the skin making it look considerably younger.

APPLES

APPLESHigh in collagen, apples help regain the elasticity of the skin. They are useful for retention of stable water levels in the body to keep your skin hydrated and fresh.

WATERMELON

WATERMELONWatermelon is ninety percent water, subsequently working wonders for your skin by providing immense hydration in hardly any calories. It contains ‘lycopene’ that eliminates the radicals that cause visible aging.

BLUEBERRIES

BLUEBERRIESBlueberries are rich in antioxidants and fiber that replenish your skin and make it fresher. They are also rich in vitamins A and C providing a natural glow to your face!

Head to your nearest grocery store and purchase the best products that there ever could be for your skin. Experience visible results quick! 

Also Read: Reasons To Eat More Fruit

Leave a Reply