You’ve probably heard that if you’re working on those stubborn kilos, you should definitely drink lemon honey water each morning. If you haven’t already, now is a good time to start.
Warm water mixed with ginger, honey and lemon has a host of benefits.
For starters, it cleanses your liver. The liver is the main organ that helps keep the body toxin free, in addition to maintaining the digestion process and producing protein. As for weight loss, as the liver is thoroughly cleansed, the body’s metabolism boosts itself facilitating calorie burnout, and therefore, weight loss. Lastly, the drink which is a heady mixture of vitamin C, vitamin B, magnesium, calcium and phosphorous provides the body with its daily dose of vitamins and minerals first thing in the morning.
So make yourself this healthy concoction each day and work wonders for your body!