One of the most common spices used in India, Turmeric (popularly known as Haldi) is a storehouse of healthy properties. A natural approach to health, Turmeric Milk is being consumed for centuries in India and is best known for its anti-inflammatory and anti-oxidant properties.
With through its anti-bacterial property, it helps fight bacteria occurred due to the wound and prevents them from entering the body. It also helps in the formation of new skin cells and closes the wounds. Known as the natural aspirin, it cures swelling and headaches.
Combined with milk, it acts as a magic potion. A great body detox, turmeric milk helps in combating blood impurities that lead to several health problems.
So next time, your mom offers this drink, make sure to gulp the warm love with a smile.